Update on Diet and Other Stuff


Okay, I don't think I mentioned it here, but about the time I realized that my blood pressure was high, I also got a bad case of diarrhea. I'd eat and about ten minutes later, I'd have a bad stomach cramp and have to run to the bathroom.

I called my doctor about it, and she was more concerned with my intestines than my blood pressure, so she put me on some antibiotics, thinking maybe I'd picked up a bacterial infection somewhere. She also switched my diet to clear liquids/bland food, with no dairy products.

Within a day of switching my diet, I was having to go to the bathroom fewer times in the day [down from 8-10 to 3-5]. It was still loose, though, so we tried a medicine used to lower cholesterol that causes constipation. It worked, but I started having horrible fibromyalgia-type pain, and I wondered if the new med could have caused it [I don't know how it's possible, but that was the theory].

After my antibiotic was done, and I had improved quite a bit, I stopped taking the cholesterol medicine and resumed my regular diet. The stupid diarrhea came back, although not as severe as before, it's still very annoying.

Plus, it's been four weeks since I went off the pill, and my blood pressure is still high. I'd rather try to fix this crap without medicine if I can, and the other day, I dropped by Holly Lisle's place and found this entry.

Which is how I found out all the stuff about how animals are treated in the big farms, and how a lot of cows are injected with Bovine Growth Hormone in the US and how that causes an increase in Insulin-like Growth Factor 1 [IGF1] which is linked to cancer.

So I've mentioned this stuff to Steve, and he's okay with not buying meat from the store since we rarely buy it anyway [and have wild game available to eat] but he's not willing to give up dairy products, too.

So today, I'm in the throes of trying to find information about the real dangers of milk and milk products without having to use articles that use emotionally manipulative language [the PETA site is a perfect example of this kind of language, also stuff written by people who oppose abortion is another good example. In my view, simply stating the facts is enough. Don't insult my intelligence and capacity for compassion by trying to manipulate me with overly emotional descriptions. That kind of crap annoys the hell out of me.]

Steve's not likely to believe anything that uses overly emotional language so it's up to me to find articles that don't flaunt a certain bias.

Also, his perception of animals is different from mine. He doesn't think of them as beings with feelings and emotions, whereas I do.

He sees them as more ruled by instinct, and I think some [maybe earthworms and such are ruled by instinct] animals definitely interact with their surroundings and have an awareness of whether they are treated well and even loved, also that they are capable of loving others. I could be wrong on that, but that's how I feel.

As I've been writing this, I've been searching for stuff I can show him. I think he just doesn't want to believe that we can have a healthy diet without dairy, and more that it's even possible that we could become healthier without it.

In my search, I found one such article here. Woo hoo, there's one. Now to see if I can find more.

I'll keep you updated.

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